Tuesday, August 12, 2014

One Month of Gym and Zumba

With everything that has been going on lately, I forgot to write that yesterday marked one month since I started going to the gym and doing Zumba! I'm so glad that I added both of these exercises to my weight loss journey. Since doing my daily walk, gym and Zumba I am seeing the results of my hard work. My clothes are getting loose. Monday I was doing Zumba, I kept having to pull my clothes up because they was falling down!! I'm trying to hold off on buying new clothes until I reach the weight that I'm most comfortable with. With every pound lost, I'm learning to love myself more. Believe me when I said getting to this point has been hard. I have learned that doing my exercise sessions and my walking, that I was looking for love in all the wrong places. I needed to learn to love myself first. If I can't love myself, then how can I expect for love to find me?
  Going on this weight loss journey has opened my eyes to a lot of changes that are going on within myself. I'm hoping by my birthday next month, that I will have lost more weight. I know turning 42 is going to be fabulous!! I just wanted to let everyone know how much I appreciate all the support and kind words as I have been going through my journey. It means a lot to me. More that you all will ever know. I know I can accomplish this journey.
   I just wanted to ask you all to say a prayer for me also. Next month the day after my birthday I have to have surgery. When I went to the gynecologist on the 1st, she found a Cyst near my cervix. Since I got this news, I have been very worried. This is my first time for having any type of surgery and to say that I'm nervous is an understatement. I'm praying everyday and keeping the faith. I haven't slipped back into my unhealthy eating habits even though I was tempted. So that in itself is another accomplishment for me. I'm just going to keep on walking, exercising, and Zumba!! Happy Anniversary to me!!
 

Saturday, August 2, 2014

Two Months of Walking

Saturday marked two months since I started walking the weight off. Marcus and I walk everyday weather permitting!! I love walking. I never thought I would be saying that but it's true. I have a good days and bad days when I walk because of my knees but I push through and get it done. I just have to thank my friend Jackie for starting me on my walking journey because had it not been for her coming down on that one Saturday walking with me, I still would have put it off. Now I can't wait to walk everyday. I normally go in the evenings since it's cooler. Someday I have went on my walks twice in one day. Walking has helped me physically and mentally. It has also helped me bond more with my youngest Marcus. We have little talks where I have learned so much about how he feels about certain things. Today we was talking about how cute he was as a baby and he tell me now I'm fat and ugly. I said no Marcus you are a handsome young man and I love you very much. I also tell him that we are walking our weight off and you will get there. It takes time. Look at me I tells him and look at what I accomplished with you walking with me and your oldest brother motivating me. It hurt me when he told me that he was fat and ugly because for so long in my life especially since becoming an adult that I felt exactly like he does now. By me being on this journey, I am learning to love myself and hopefully he will too. I can only imagine what he went through at school with others in his class teasing him. I went through the same. It took time but now I'm stronger for it. Doing this blog and posting on FaceBook is keeping me focused plus I'm finding out things about myself that I hadn't looked to examine in my life before now. Just one example of this is that I always used to think that the reason I couldn't keep and stay in a relationship with a man was because of my weight. Now I have learned that I wasn't what they needed in their life. I now know that I'm worthy of so much more than the cheating and being used. Hopefully as my boys get older, they will know how to treat a lady.
   I'm going to end this blog by saying that I know that my hero my stepdad Henry is smiling down knowing that I am losing weight. I know he's proud of me and I can feel his presence around me. I'm proud of myself.

Friday, August 1, 2014

First Weight Loss Goal Accomplished

I went to the doctor on yesterday 8/1. I was nervous and a little worried about getting my annual female checkup.  I was at my appointment early and within ten minutes I was being seen. I was nervous when I got on the scale. When I saw how much more weight I had lost, I was so excited!! So glad I made my choice at the beginning of the year to get healthy. I have lost 26 more pounds bringing my total weight loss to 62 lbs. I have accomplished my first goal that I set for myself. I wanted to lose 50 lbs by my birthday in September. I did that plus lost more!! I am so proud of myself for doing this.  For me sticking to my journey is an accomplishment also. I have had a few storms come in recently but I didn't slip back into eating unhealthy. That is also an accomplishment for me. Now I'm read to continue on to my next goal of losing 50 lbs by January. I know I can do it and I will succeed!! My sons Chris and Marcus have been supporting me every step of the way! I know they are proud of their momma!!  I'm on this journey for me as well as them!! As my cousin told me tonight Stella is getting her groove back!!  Yes I am buy getting healthy and maintaining the loss. Turning 42 is going to be my new 22! Now only if the boys were grown lol! I'm holding off on buying new things until I reach the goal that I'm happy with!! Thank you all for supporting me!! It means a lot!!